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Oct 20–22
Beach Sunset Vinyasa Practice
Detailed Description The Beach Sunset Vinyasa Practice is a soulful flow that unites movement, breath, and nature’s rhythm. Set against the backdrop of the ocean, this class invites you to …
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Nov 01-10
Upper Body Flexibility Workshop
Detailed Description The Upper Body Flexibility Workshop is a focused, transformative session designed to open, strengthen, and restore mobility in the shoulders, chest, spine, and arms. Whether you’re a yogi …
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Dec 20-29
Deep Stretch & Mobility Yoga
Detailed Description Deep Stretch & Mobility Yoga is a class designed to enhance joint mobility, increase flexibility, and release muscle tension.It combines deep stretching poses with gentle mobility exercises, improving …
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Project Number: 2023-1-TR01-KA220-SCH-000166103
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